Cheese, cheese and more of cheese! What a yummy day... a good time to go bonkers on cheese! But hey, mind the fat content too.Cheese is good but in small doses. Like I plan to have a good, cheesy pizza and then stay contended for a week. So its a good idea for U guys to binge and then concentrate on some serious workout!
Speaking of workouts, a good exercise is hugging yes, I'm serious 'coz a good hug makes U feel good and contended. And anything that makes people happy, effects that mind and the body... so, there's a lot of good things released in your blood stream that helps in losing weight! So, guys just get going and send lot's of hugs to all your loved ones. U would be feeling good and making others feel good too!